Bend this way: kids invited to yoga class in Cape Girardeau

If you’re in need of a way to peel your kiddo off the couch and away from the iPad, bend this way.

Little ones ages 5 to 12 are welcome to join a yoga class at the Osage Centre in Cape Girardeau.

Kids yoga is offered on Wednesdays from February 6-27, 2019.

But don’t start imagining rows of perfectly quiet little yogis.

Realize these classes are meant to be a way for children to escape from their overstimulated lives in a fun way.

So there will be a lot of movement, maybe even some noise, as teachers weave together poses and breathing exercises.

The idea is to help them learn how to exercise, develop confidence and concentrate better overall.

Classes run from 5:30 to 6:15 p.m.

It costs $20 per child.

CLICK HERE to register online or sign up in person at the Osage Centre or the A.C. Brase Arena.

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